广州桑拿论坛,广州条友网,佛山品茶网,飞机网论坛 桑拿KB会所 However, when Taishi Ci led 500 cavalry into the rear camp of Jun, the soldiers were still Zhang Duo and other generals led here, and there were still more than ten miles away from the camp of Jun.

However, when Taishi Ci led 500 cavalry into the rear camp of Jun, the soldiers were still Zhang Duo and other generals led here, and there were still more than ten miles away from the camp of Jun.

On a good night, the fire in the camp was quite conspicuous. When the soldiers saw it, they knew that General Taishi had mostly succeeded, and they were not excited. The speed of their journey was getting faster and faster.
Zhang Xi saw that it was difficult for his own soldiers to resist Jingzhou fighters, so he had to personally kill them to boost morale. If Jingzhou army cavalry could be entangled in the soldiers in the camp, they might be able to recover from the panic. Although there were more than a thousand people in the camp, if they could work together, they could tell that the enemy was driven out of the camp.
However, when he was facing the riding generals in Jingzhou, he suddenly made a sudden surprise in his heart. It was none other than Taishi Ci!
Although Taishi Ci didn’t know Zhang Xi, he also knew that he was a high-ranking distribution officer in the enemy’s army, and he didn’t talk nonsense. With a wave of his knife, the blade flashed cold light and swept in with a cold wind
Bad Zhang Xi andao hurriedly bowed their heads and dodged the pike in their hands and barely stabbed Taishi Ci’s chest, but after listening to the sudden rush in one ear and the other, his neck was cold and stimulated. Taishi Ci’s knife did not sweep the two horses. When the two horses were wrong, Taishi Ci’s knife pole obliquely blocked Zhang Xi’s pike and stabbed himself in the chest.
Jun soldiers finally regained some morale when they saw Zhang Xizhen’s killing. However, Jingzhou army cavalry rushed around with Taishi Ci to kill, which made it difficult for Jun to organize effective defense, not to mention mobilizing people to attack.
Although Zhang Xi just escaped Taishi Ci’s knife, he was too scared to fight again, but Taishi Ci assigned Zhang Xi to kiss up to him.
"Stop the enemy! Stop it soon! " Zhang Xi looked back and caught a glimpse of a horse’s belly in great shock. At the same time, he ordered the surrounding department to intercept him and urged the horses to run wildly. Where can you tell the direction? Instead of bumping the foot soldiers of Cao Jun who didn’t dodge head-on, they almost bumped into the village wall.
Rao still failed to get rid of Taishi Ci, so he saw Zhang Xiying rushing headlong behind him, and the Jingzhou army cavalry swept through like an iron stream, and Taishi Ci took the lead in chasing after him, chopping his long knife left and right like a human being!
After the camp fell into chaos, the front camp was stormed by Jingzhou army, which made me realize that Jingzhou army rushed to the front camp and did not directly kill it. Instead, it was rocket-propelled fire and rain that had accumulated a lot of firewood and grease, and the front camp suddenly burst into flames.
Kui Zhongjun camp Yuanmen looked at the camp before falling into the fire and wanted to cry. He knew in his heart that he would lure the enemy into depth, then attack with fire and ambush the Jingzhou army in various ways. The plan has failed in half, but I don’t know if all his troops can kill Jingzhou army when it reaches Zhongjun camp.
☆, Chapter 14 Both capture Zhang Xiba after the camp.
Black smoke rises in the dark night, and the yellow flame is particularly ferocious. Flames roll over and devour the walls of the camp, and the watchtower burns like a torch. Suddenly, several Martian heat waves splash from the fire and impact in all directions, and a miraculously unburned flag of Cao Jun is flaunted, so one person is hunting in the camp.
"report! Cao Jun’s former battalion was merged into a battalion! " Forward Zhu Huan sent scouts to fly to report to Zhou Yu.
Zhou Yu nodded slightly and said to the scout, "Our army ordered the forward to ride until the fire was weak and find a way out, and we should be careful of the ambush of Cao Jun!"
After the scouts rode away, Zhou Yu turned his head to Chen Wu beside him and said, "Kui must have known that it was difficult to hold the two camps in front of him, so he gathered his troops and wanted to come or ambush the Zhongjun camp, only to find that our army attacked first and made the plan fall."
Chen Wu frowned. "If our army can’t attack Jun, I’m afraid General Taishi’s rear camp will be heavily attacked by the enemy."
His worry is unreasonable. According to the previous plan, he should come to Taishi Ci to attack Jun only after a few hours, but now he has done a lot. Although Zhou Yu has made the ministries ready to attack, after all, there is some haste. If Zhou Yu’s army fails to attack Jun camp or threaten Jun’s core camp, I’m afraid the enemy will mobilize troops to strengthen defense against the latter camp first.
Now, the attack on the Baima Lake camp by the front of Taishi Ci is probably due to the fact that it was discovered by Jun. If it was discovered by Jun in Baima Lake before the attack, it would only be enough. However, if it was discovered by Jun in Huaiyin, Coss would inevitably mobilize troops to attack Taishi Ci, and at the same time, he would also send troops to reinforce the Baima Lake camp. Once he could not break the camp quickly, Taishi Ci’s men would probably fall into the trap of Jun, and the difficulty of attacking his camp would be greatly increased.
Zhou Yuwen nodded slightly, "What I said is very fierce, but the fire in the former camp of Cao Jun is very strong, so I’m afraid it’s hard to break through at the moment."
"At the end, I will be willing to lead the cavalry!" Chen Wu well-documented without hesitation. If the footmen follow, I’m afraid the speed is slow, but it’s not good. But if the cavalry gallops, they may be able to rush through the fire
Zhou Yu said to Chen Wu after a moment’s hesitation, "It’s not enough to be afraid of fierce cavalry. I’ll give you five hundred riders and Zhu Heng’s hundred riders to be under the fierce command for the time being!"
Chen Wu probably has more than 100 riders, so there are 700 riders. If they can cross the front camp, they will pose a direct threat to Cao Zhongjun’s camp.
"But there will be an ambush near the camp of Cao Zhongjun, so be careful not to underestimate your enemy!" Zhou Yushen told Chen Wu Su Yingnuo to mobilize the cavalry after receiving the military orders.
Chen Wu led the cavalry to the former camp of Jun, and before he left, Zhu Huan had led the troops to break into the front of the cavalry in the camp to find a way out.
Seeing that the camp has become a sea of fire, Zhu Huan couldn’t help but squint and hate, "I didn’t expect Cao Jun to be so vicious and pile up so much firewood!"
The scout cavalry rushed back in front of them. Zhu Huan saw that although these people were burned very badly, they finally came back and asked, "What’s the situation in the camp?"
"general! We’ve found a way out, but it’s faster for cavalry to pass! " The first long hurriedly replied.
Speaking, Zhou Yu sent an order soldier to come over. When Zhu Huan heard it, he rushed out of the front camp with Chen Wuling cavalry and said excitedly, "That’s just right!"
A little while Chen Wuling six hundred cavalry Zhu Huan meet still Zhu Huan striker by that a few out of the road cavalry in front of the guide to the fire!
Cao Jun’s camp was not far apart before and after, but Li Xu’s horses galloped and quickly rushed out of the fire. Although some cavalry were filled with smoke or accidentally dropped their horses, most of the more than 700 cavalry rushed out of the former camp.
Looking at the building from a distance, I saw a tiger rushing out of the fireworks in the front camp. I couldn’t help but sink in my heart and said to the left and right guards, "Let’s not make any moves!"
He can’t figure out how many cavalry Jingzhou army killed. If there are only a few hundred troops, it’s obviously too uneconomical to expose their own ambush. Moreover, it seems that the enemy rushed out as cavalry, and it should not pose much threat to the camp with walled protection.
"You can’t wander around the camp!" A captain said hurriedly to real talent
Kui thought so too. "You will lead your troops to meet the battle and lead our army into an ambush!"
The captain ordered Yuanmen watchtower to light a hundred paces to fight the enemy in front of the camp. Zhu Huan and others rushed out of the fire in the former camp. Although there were few casualties, it was not enough to see Cao Jun fighting from Zhongjun’s camp, and the horses rushed head-on to kill.
Chen Wu said that he left two hundred riding behind and stood by. He led his department to fight from Zhu Huan’s right wing, and Zhu Huan led more than two hundred riding to form an attack. Although his three hundred riding started a little late, it was not slow. The enemy camp fire roared behind him and quickly killed the enemy’s left wing like an iron flow.
A captain was ordered to leave the camp to meet the enemy. When he saw that the Jingzhou army had only a few hundred riders, he was also divided into two of the three departments, one left and one right. He was busy making the spearmen retreat. His reaction was not unpleasant, but how could it be faster than the Jingzhou army’s fighters?
The spearmen had just raised their spears, and the enemy cavalry had been killed near them. They were not afraid of death. The soldiers of Jingzhou fighters and Cao Jun were soon washed away. The spearmen crossed the back of the knife and shield, and the hand with a genial smile that turned around and ran. The captain personally cut down two fugitives and failed to turn around. The army was dragged back by the rebels.
Zhu Huan, armed with a pike, took the lead in stabbing and picking the spear, and soon he was stained with blood. He was killing and rising, but he couldn’t help but listen to Chen Wu’s call. He turned his horse around and led his troops to meet Chen Wu and his men just visible.
At this time, more than 100 Cao Jun had fled from the camp, and most of the captain fled back to the camp in a panic. After counting the troops, he went to Yuanmen to plead guilty. It was not long before the first world war. Seeing that Jingzhou fighters were unstoppable and the tactical coordination was exquisite, he did not blame this captain.
"It seems to you that the Jingzhou army is the cavalry’s first test. I’m afraid our army can stick to the Zhongjun camp." The captain said, "I’m afraid it’s hard for Jingzhou army enemies to fight in ambush."
Kui gave him a stern look and shouted, "It’s just a slight setback. If you dare to mess with our army again, will I dare to use military law?"
That a captain was upset at the moment because he had just lost the battle. Seeing Kui’s anger, he hurriedly retired from Nuo Nuo.
Kui worry turned and looked in the direction of the back camp, and saw that the flames were getting closer and closer. He couldn’t help frowning. He didn’t know that Zhang Xi in the back camp had been tied up and panting, but his head and chest were fluctuating violently.
After Zhang Xi was stared at by Taishi Ci, he didn’t escape too far. It was because the rear camp didn’t add much Jingzhou army cavalry. After rushing into the camp, he threw torches and ignited the camp. The fire spread. Where can I escape?
He probably led his troops into chaos by cavalry led by Taishi Ci. It would be nice if the army could save its own life. Where is the courage to rescue Zhang Xi? After Zhang Xi escaped for a while, he was chased by Taishi Ci from behind because Taishi Ci wanted to capture him alive. Instead of being assassinated by Ma Wei, the ape arm was relaxed and he caught Zhang Xi from his horse and then threw it to the ground
Zhang Xi’s fall made him dizzy. Before he got up, he saw several Jingzhou cavalry rushed to the front and pulled out a rope to tie him up.
After the camp, the Jun soldiers were in a mess. After Zhang Xi was captured, he ran around like a fly. Taishi Ci said that he had made more than a hundred riding orders to guard the camp gate and led his cavalry to continue to kill Jun in the camp.
When Zhang Duo led the foot soldiers to the back camp, Taishi Ci had led the department to drive most of Cao Jun out of the back camp, and some Cao foot soldiers who failed to escape also dropped their swords and guns and knelt down.
After escaping from the camp, some soldiers of Cao Jun rushed back to Zhongjun camp, and they took advantage of the night to hide and escape. When I learned that Houying had been captured by Jingzhou Army, Zhang Xiluo could not help but feel cold from time to time.
Now the situation is very obvious. The enemy attacked us from front and back, but we still don’t know where we can gather our troops and stick to Zhongjun camp and wait for Coss to send troops to help. Otherwise, if Zhongjun camp is breached again, I’m afraid I and these thousands of soldiers will die.
"But what if we gather all the ministries and go back to camp and ambush the Jingzhou army?" Famous PianJiang looked at busy to real talent asked
At this time, it is lucky to be able to hold the Zhongjun camp. Why talk about ambushing Jingzhou Army? Kui heart though so want to mouth said "or guard the camp first! When the reinforcements sent by General Cao Cao arrive, the two attacking Jingzhou troops will definitely retreat! "
That PianJiang look a little dim reinforcements? I don’t know if I can come before my own camp is breached.

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平板支撑挑战,解锁身体潜能的黄金动作!(“平板支撑”)平板支撑挑战,解锁身体潜能的黄金动作!(“平板支撑”)

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告别拜拜肉,直臂下拉让你轻松塑形!(直臂下拉的标准动作)告别拜拜肉,直臂下拉让你轻松塑形!(直臂下拉的标准动作)

告别拜拜肉,直臂下拉让你轻松塑形桑拿! 在我们的日常生活中,拜拜肉似乎成了许多人的噩梦。它不仅影响美观,还可能因为脂肪堆积而带来健康隐患。那么,如何才能有效地告别拜拜肉,拥有完美的手臂线条呢?今天,就让我们一起来了解一下直臂下拉这个简单有效的塑形动作,让你轻松摆脱拜拜肉的困扰桑拿。 让我们来了解一下拜拜肉的产生原因。拜拜肉,又称“蝴蝶袖”,主要是由于手臂内侧的脂肪堆积造成的。这种脂肪堆积与遗传、饮食、运动等多种因素有关桑拿。而直臂下拉这个动作,正是针对手臂内侧脂肪堆积问题而设计的。 直臂下拉是一种以哑铃或杠铃为器械,通过手臂伸展和收缩来锻炼肌肉的动作。这个动作可以有效地锻炼手臂后侧的肌肉群,包括肱二头肌、肱三头肌和三角肌后束,从而帮助燃烧手臂内侧的脂肪,塑造手臂线条。 下面,我们就来详细介绍一下直臂下拉的动作要领: 1. 准备姿势:站立在器械前,双脚与肩同宽,膝盖微曲桑拿。双手握住哑铃或杠铃,手臂自然下垂,掌心朝前。 2. 动作过程:吸气,保持背部挺直,手臂伸直,然后慢慢将哑铃或杠铃向上拉起,直至手臂与地面平行桑拿。此时,肱二头肌和三角肌后束得到充分锻炼。 3桑拿. 停留:在动作的最高点停留1-2秒,感受肌肉的紧张。 4. 还原:呼气,慢慢将哑铃或杠铃还原至初始位置,手臂伸直。 5桑拿. 重复:完成上述动作,每组进行10-15次,共进行3-4组桑拿。 在进行直臂下拉时,需要注意以下几点: 1. 动作过程中,保持背部挺直,避免弯腰或驼背,以免造成腰部负担。桑拿 2. 握住哑铃或杠铃的手指要紧握,避免滑动或脱手。 3. 每次下拉时,都要尽量将手臂伸直,以确保动作的准确性桑拿。 4桑拿. 避免使用过重的器械,以免造成关节损伤。 5. 在锻炼过程中,如感到手臂疼痛或不适,应立即停止锻炼。桑拿 除了直臂下拉,我们还可以结合其他手臂锻炼动作,如哑铃弯举、仰卧三头肌臂屈伸等,全面锻炼手臂肌肉,达到更好的塑形效果桑拿。 告别拜拜肉,直臂下拉是一个简单有效的塑形动作。只要坚持锻炼,相信不久的将来,你将拥有令人羡慕的手臂线条。让我们一起加油,摆脱拜拜肉的困扰,迎接更加健康、自信的自己桑拿!